HOW TO CONTROL

MAINTAINING THE OMOPLATA WHEN UKE THREATENS THE TOE HOLD

OMOPLATA FINISHING DETAILS

MAINTAINING THE OMOPLATA

MAINTAINING THE OMOPLATA WHEN OPPONENT ROLLS FORWARD

DEFENDING THE OMOPLATA

2 VARIATIONS TO MAINTAIN THE OMOPLATA

COUNTERING THE OMOPLATA ESCAPE

OMOPLATA ESCAPE & ESCAPE COUNTER (BACKSIDE FINISH)

OMOPLATA ESCAPE & ESCAPE COUNTER (ARMBAR)